Posted by C. Echegaray M. Barrionuevo, G. Ariza in 11 Best Nutrition Tracking Apps of 2026
Top 10 Nutrition Tracking Apps: Features, Pros, Cons & Comparison
Long-chain saturated fats ignite a spark that sets off an immune system firestorm, literally calling inflammation into action. Like the Atkins diet, it’s a very low-carbohydrate plan, meaning you consume minimal sugars and starches. However, instead of focusing on high protein intake, the keto diet…